Sadie and Cristina have been great to work with. I have been on their program for a little over 3 months and am learning new habits, I am sleeping better, and I am losing weight and reducing inflammation and insulin resistance. My 90-day blood work improved in almost every category! When I first signed up, I thought that I already knew what to do, but just needed some accountability. Which was definitely needed. But I also learned a lot. It is really true that “you don’t know what you don’t know”. Now I have completely reset my course towards a healthy, sustainable lifestyle. 5 stars. Would definitely recommend.

“The RESTART class I just completed under Sadie’s instruction was amazing.  Not only did I learn what are good things to eat and what are not, but I also learned a lot about the reasons why. It was a great education about the negative effects of sugar on your body, the truth about fats, and overall digestive system health. I felt much better by the end of the three-week period as compared to when I started it (no headaches, less joint pain, more energy, less cravings).  Along the way, Sadie was a very motivating educator and thorough in her instruction as well.  And she helped get me through the inevitable challenges I faced during the program. The RESTART program is not necessarily easy to do, but totally worth it. Thanks, Sadie!”

“This process was life changing for me. I went from living with headaches and just not myself to feeling alive again. I didn’t realize how much impact food had on your daily living.”

“I am so happy, that I got the chance to work with Sadie. My goal was to make change in my food habit and having a good balance diet everyday. Sadie helped me to understand how a small change in my diet can make a positive impact on my body. I never thought, changing my diet will have such a big effect on my sleep. I can’t believe, I am not waking up at the middle of the night. We worked together to find recipes which are delicious and nutritious too. I am a big foodie, so I can’t keep on going, if the food is not delicious . Sadie understood that and made modifications accordingly. It was an amazing experience and I think, now I am ready to fly on my own.”